Official product information
How to Take Sciatica PRO: Daily Dose and Tips
Take two Sciatica PRO capsules once a day with 6 to 8 ounces of water.
A 60-capsule bottle lasts 30 days. Take it with food if your stomach is sensitive, and check your other supplements for vitamin B6 first.
Next, read the safety notes.
The Sciatica PRO dose
The label tells adults to take two capsules a day with 6 to 8 ounces of water, unless a healthcare professional advises otherwise.
| Question | Answer |
|---|---|
| How much? | 2 capsules |
| How often? | Once daily |
| With what? | 6–8 oz of water |
| How long does a bottle last? | 30 days |
| Maximum | The label dose, unless your clinician says otherwise |
What two capsules actually give you
Because every amount is published, this is a rare case where we can tell you exactly what a serving contains rather than describing it in adjectives.
| Ingredient | Per serving | Context |
|---|---|---|
| Vitamin D3 | 20 mcg (800 IU) | 100% of the Daily Value |
| Vitamin B6 | 1.7 mcg as printed | The Daily Value is 1.7 mg; the unit looks like a misprint |
| Folate | 383 mcg DFE | 96% of the Daily Value, from 230 mcg folic acid |
| Vitamin B12 | 2 mcg | 83% of the Daily Value |
| Alpha lipoic acid | 400 mg | Trials generally use 600 mg a day |
| Benfotiamine | 150 mg | Trials generally use 300–600 mg a day |
| Acetyl L-carnitine | 50 mg | Nerve trials use 1,500–3,000 mg a day |
| Ashwagandha, broccoli, turmeric | 25 mg each | Below any studied amount |
Step by step
Take two capsules
That is the serving the Supplement Facts panel is written for.
With 6–8 oz of water
As the label says.
With or after food
Alpha lipoic acid and turmeric are the two most likely to upset an empty stomach.
Same time each day
Tie it to breakfast so you do not forget or double up.
Do not exceed the label
Do not take more than the label says unless a clinician tells you to.
Tips
- Keep the bottle cool and dry, out of hot cars and steamy bathrooms.
- Check the safety seal before the first capsule.
- Write the opening date on the bottle.
- Tell your doctor you take it, especially if you take anything for blood sugar or blood thinning.
- Check your other supplements for B6 before you add this one: B-complex products stack quickly.
- If you are doing physiotherapy exercises, keep doing them. They are the variable that matters.
A simple four-week plan
| Week | Focus |
|---|---|
| 1 | Two capsules with food; write a baseline: pain 0–10, sleep, what you can do |
| 2–3 | Keep everything else steady, especially exercises |
| 4 | Compare notes with week one; the bottle ends around day 30 |
| Before day 60 | Decide, while the guarantee is still open |
Taking it with other supplements and medicine
List everything you take
Supplements and medicines, with doses. Most interaction surprises come from something the person forgot to mention.
Add up your vitamin B6
It appears in B-complex products, energy formulas, multivitamins and nerve products. The upper limit is 100 mg a day and the risk is cumulative over months.
Watch the blood-sugar stack
Alpha lipoic acid at 400 mg, alongside diabetes medicine, is the interaction on this label most worth a phone call.
Ask a pharmacist
They will check the whole list in two minutes, for free, and they are not selling you anything.
Taking Sciatica PRO: questions
More answers on the full FAQ page.
How do I take Sciatica PRO?
The label tells adults to take two capsules a day with 6 to 8 ounces of water, unless a healthcare professional advises otherwise.
How long does a bottle last?
30 days at two capsules a day.
Is the B6 in it safe?
At the amount as printed, 1.7 mcg, it is far below any concern. If the real amount is 1.7 mg, that is the ordinary daily requirement and also fine. The caution matters for people stacking several B-complex products, because long-term intakes well above the upper limit have caused nerve damage.
Can I take it with medication?
Ask a doctor first, especially with diabetes medicine, blood thinners, thyroid medicine or anything for the nervous system.
Ready to try Sciatica PRO?
Pick a pack and see the price at checkout. The money-back guarantee is 60 days from purchase, unless the sales page prints a longer window. Questions first? Contact the order desk.
Sold through a U.S. stocking partner for Sciatica PRO. This site is not the manufacturer and earns when you buy.