What Is the Sciatica Pro Serving Size on the Label?

Key facts

• Serving size: 2 capsules.
• Servings per container: 30, from 60 capsules.
• All amounts on the panel are per 2 capsules.
• Label directions: adults take 2 capsules daily.
• Take with 6 to 8 oz of water.

What is the Sciatica Pro serving size?

The Sciatica Pro serving size is 2 capsules. You will find it at the top of the Supplement Facts panel, next to the line that says servings per container. That line reads 30. A bottle holds 60 capsules, so 60 divided by 2 gives the 30 servings. The numbers agree with each other, which is a good sign on any label.

The directions on the label match the panel. It says that, as a dietary supplement, adults take two capsules daily. So one serving is also one day. A serving is not one capsule, and that is where most mistakes begin.

Why a serving is not one capsule

People often read the amount beside an ingredient and think it sits in a single capsule. On this panel it does not. Every number is for the full serving of 2 capsules. When the panel says alpha lipoic acid 400 mg, that is the total from both capsules, so each capsule holds about half of it, by simple arithmetic. The label does not print a per-capsule figure.

This matters if you ever think about taking one capsule instead of two. You would then get half of every ingredient, including the vitamins. The label gives no directions for a half dose, so we do not suggest one. Follow the label, and ask a clinician if you want a different plan.

What does one Sciatica Pro serving contain?

The panel lists ten ingredients with amounts. The table lists the numbers as printed. The percentages are the share of the Daily Value, and the double stars mean a Daily Value has not been set.

See the full panel and the pack choices.

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How the Sciatica Pro serving size sets the bottle length

Because one serving is a full day, the count is easy to plan. One bottle is 30 days at the label dose. Three bottles would be 90 days, and six bottles 180 days, if you took the label dose every day. The packs shown on the product photos are one, three and six bottles. Prices are shown at checkout, so we do not copy them here.

If you miss a day, the label does not say what to do, and we do not invent a rule. The safe habit is to carry on with the next normal serving and not to double up. The label says not to exceed the recommended dose.

One detail to read twice: the B6 line

The panel prints vitamin B6 as 1.7 mcg at 100 percent of the Daily Value. The Daily Value for B6 is 1.7 milligrams, so the unit looks like a misprint. The site flags it and does not quietly fix it. At either reading the amount is small, and far from the 100 mg a day adult upper limit. Our post on vitamin B6 and nerves explains this in full.

It is a useful reminder to read the unit as well as the number. Mcg and mg differ by a factor of a thousand, and a serving size only helps if you read each line against it.

Does the serving size change for different people?

The label gives one serving size for adults. The product is for adults 18 and older. Pregnant or nursing mothers, children under 18 and anyone with a known medical condition should talk to a physician first, as the label says. No smaller serving is published for anyone. If your doctor sets a different plan, follow your doctor.

How to use the serving size to compare products

When you compare nerve supplements, compare per serving, not per bottle. A bottle with more capsules may only have a smaller serving. Here the serving is 2 capsules and the bottle gives 30 of them. Another product may use one capsule per serving, so its count of 60 would last twice as long. The serving size is the common unit.

Price per serving is the fair way to compare cost, but prices for this product are shown at checkout, so we do not copy them here. Do the sum yourself once you see the number: divide the pack price by the servings. For one bottle that is 30, for three bottles 90, and for six bottles 180.

Common mistakes when reading the panel

The first mistake is to read the numbers as per capsule. The second is to ignore the units. The third is to read the percent column as a sign of benefit. A percent of the Daily Value only tells you how a vitamin compares with a daily need. It says nothing about nerves. The double stars beside the milligram amounts mean no Daily Value has been set, so there is nothing to compare with.

The folate line is another to read slowly. It reads 383 mcg DFE at 96 percent, and the site notes this comes from 230 mcg of folic acid. DFE is a unit that adjusts for how well the body absorbs folate in different forms. If you stack several products, add each one in the same unit before you total.

Our view

The Sciatica Pro serving size is simple once you see it: 2 capsules, once a day, 30 servings in a bottle. What trips people up is reading the panel as per capsule. It is per serving.

We like that this label prints an amount for every ingredient, because it lets you do the arithmetic yourself. The one thing to double check is the B6 unit. Beyond that, take the label dose with water and keep your doctor in the loop.

Sources

1. U.S. Food and Drug Administration. Dietary Supplements. Checked October 26, 2026.
2. NIH Office of Dietary Supplements. Vitamin B6: Fact Sheet for Health Professionals. Checked October 26, 2026.